Pasta with Tuna and Olives
Sometimes you have those days when you want to quickly put something on the table without compromising on taste. This pasta with tuna and olives is such a dish! With simple ingredients that you probably already have at home, you can have a delicious meal on the table in no time. Perfect for a weekday evening or if you just feel like something easy but flavorful.
Servings people
Ingredients
- 200 g pasta (any pasta is fine)
- 150 g tuna (in olive oil)
- 1 onion (finely chopped)
- 2 cloves garlic (finely chopped)
- 200 g cherry tomatoes (halved)
- 10 black olives
- 1 tbsp capers (optional)
- 1 tsp oregano
- 1/2 tsp chilli flakes (optional, for some kick)
- salt (to taste)
- pepper (to taste)
- 2 tbsp olive oil (extra virgin)
- basil (for garnishing)
- Parmesan cheese (grated, optional)
Instructions
Preparation
- Chop 1 onion and finely chop 2 cloves garlic. Halve 200 g cherry tomatoes.
Cooking
- Cook 200 g pasta according to the instructions on the package in plenty of salted water. Drain and save a cup of the cooking water.
- Heat 2 tbsp olive oil in a large pan over medium heat. Sauté the onion and garlic until soft. Add the cherry tomatoes and cook for 5 minutes until they start to soften. Add 150 g tuna, 10 black olives, 1 tbsp capers and 1 tsp oregano. Stir everything well and let simmer gently for 3-4 minutes.
- Add the cooked pasta and mix well. If necessary, add some of the cooking water to achieve a nice sauce. Season with salt, pepper, and optionally 1/2 tsp chilli flakes.
- Serve immediately with fresh basil and optionally Parmesan cheese.
Notes
Tip:
You can also add a handful of rocket for a fresh touch!
Enjoy your meal!
You can also add a handful of rocket for a fresh touch!
Enjoy your meal!
Nutrition
Calories: 523kcalCarbohydrates: 86gProtein: 29gFat: 7gSaturated fat: 1gCholesterol: 27mgSugars: 8g
Tried this recipe?Let me know what you think!
Deliciously simple - Tuna Pasta
my pick
this week
This delicious pasta dish with tuna is easy to make and full of flavour. The combination of juicy cherry tomatoes, savory tuna, and a touch of herbs creates a wonderful blend of tastes. Easy, quick, and delightful! Ideal for sharing. Enjoy it freshly made.
